STā Fit provides the best group training classes for all fitness levels. From cycling to core & weight training STā Fit provides the best group training classes.

Our professional personal training staff will provide a custom personal training program to fit your needs. Our training programs help YOU reach Goals!

STā Fit has a variety of certified Pilates & Yoga instructors that provide members with the best Pilates & Yoga experience available. Try a Yoga class!

Need a weight training program. No problem. Our fitness staff is keen to the importance of weight training. Just ask on of our personal trainers, they will help!