InnerGarden is a sound companion app specially created for users. It integrates AI technology and professional sound therapy content to help you slow down your pace at night, release stress, improve sleep, and start a peaceful and quality deep rest for your body and mind.
Whether you are experiencing insomnia, light sleep and many dreams, or want a more stable sleep rhythm, InnerGarden uses gentle music and personalized recommendation mechanisms to accompany you into a deep sleep, and find your own peaceful sleep and space to settle your mind at night.
Features of #InnerGarden
◎ AI personalized sleep relief recommendations:
Based on your preferences and sleeping habits, we accurately recommend exclusive sleep-relief content to help you relax faster and fall into a deep sleep naturally.
◎ Sleep tracking and analysis:
Record and analyze sleep trends every day to find out the keys to good sleep that suit you and gradually adjust your sleep quality.
◎ High-quality, diverse sleep relief content:
Developed together with sleep consultants and sound therapy consultants, it covers soothing music, guided meditation, white noise, singing bowl sound therapy, and sleep aid stories. No matter what type of sleep you need, you can find your own sound companionship and relaxing rhythm here.
#Featured content
◎ Sleeping light music:
The gentle melody and soothing rhythm accompany you to slowly relax your head, release the tension of the day, and press the rest button for your brain and emotions.
◎ Sleep aid stories:
We have selected many fairy tales and celebrity voice stories from around the world, paired with gentle tones, to take you on a journey of sound to create the most peaceful companionship time before bed.
◎Relax and relieve stress:
The sounds of birdsong, water flow, breeze, and rain create an immersive feeling. Natural sounds help you relieve stress, regulate your emotions, and find a space for breathing, quietness, and healing in your daily life.
◎ Meditation guidance:
Combining breathing guidance, body scanning and awareness exercises, it can be practiced from beginners to advanced. It only takes 5 to 10 minutes a day and is suitable for you to practice simply in the morning, during lunch break or before going to bed. It can help you stabilize your mood, improve your concentration, and find a calm rhythm of getting along with yourself.
◎ Calm your mind:
Through singing bowls and deep resonance frequencies, you can guide your emotions to slowly settle and let go of the worries and tensions accumulated during the day. Let the sound awaken inner order and return to tranquility and balance.
We believe that everyone deserves a truly good rest, and let the sound be your inner healing power, helping you relax steadily and fall asleep peacefully.
Download InnerGarden now and enter your own sound garden. Starting tonight, let sound be your most gentle companion before falling asleep.
