See Beyond Tracking. Understand What’s Happening Today.

Most migraine apps track the past. Migraine Watch helps you understand the present - your real-time patterns, your current migraine sensitivity, and the small actions that can help you feel more in control.

The app works with Apple Watch for richer and more accurate insights (with more smartwatch brands coming soon), but it can also be used without a watch, in which case insights are based on user-reported data.

Through quick daily check-ins and optional smartwatch integration, Migraine Watch translates subtle changes in sleep, stress, activity, and symptoms into practical, science-based insights you can use right now.

Why Migraine Watch Feels Different:
Migraine attacks often feel unpredictable - early signals can be easy to miss, and traditional trackers show only what happened before.
Migraine Watch is designed to change that.

Our AI models analyze your smartwatch data and daily check-in to help you understand how your body is doing today and what may matter most for your migraines at this moment.

Your Daily Check-In Gives You:

• My Insight
A personalized reflection on what’s influencing your migraine sensitivity right now - based on patterns in sleep, stress, behavior, or recent symptoms.

• My Sensitivity
A real-time assessment of your short-term migraine sensitivity, helping you understand whether today is a higher- or lower-risk day.

• My Action
A small, science-backed suggestion you can take now to support your wellbeing - focused on sleep, hydration, nutrition, stress relief, or recovery.

Smartwatch-Powered Awareness

Pairing your Apple Watch gives Migraine Watch access to objective signals - sleep cycles, heart rate patterns, movement, and stress-related indicators - enabling richer and more accurate insights than manual tracking alone.

Even without a watch, daily check-ins provide meaningful awareness.
With a watch, your insights get deeper and more precise.

Your Migraine Diary - Simple, Meaningful, Always Yours

Log migraines and headaches anytime using Add an Event.
Your diary builds a clear personal timeline that helps you notice long-term patterns and prepare for more productive conversations with your doctor.

Powered by Large-Scale Research Data

Migraine Watch uses AI models trained on over 200,000 days of real migraine-related data - helping translate complex patterns into insights that are simple enough for daily life.

Privacy You Can Trust
Your data stays private, encrypted, and fully under your control. You choose what to share, and you can adjust permissions anytime.

Policy Disclaimer
This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. All insights are for informational and wellness purposes only.
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Key Features

• Real-time migraine sensitivity assessment

• Smartwatch-enhanced insights for sleep, stress & activity patterns

• Personalized daily check-in summary with My Insight, My Sensitivity & My Action

• Science-based suggestions tailored to how you feel today

• Quick migraine & headache logging via Add an Event

• Personal diary to view patterns and trends

• Pulse feature to help you maintain strong awareness habits

• AI models trained on over 200,000 days of migraine-related data