Have you ever thought it possible to work out your entire body in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever!

"More" doesn't always mean "Better." Even eating excess healthy food can be harmful to your body, and the same goes for excess exercise. Putting too much stress on your body for too long by working out for hours on end can be harmful for anyone from the average person to the professional athlete. Just "7 Minutes" one or more times a day can be the turning point for anyone who wants to achieve maximum results and optimize their well being- and their time commitment!

Stay motivated to achieve your fitness goals and unlock your maximum potential with 7 Minute PRO! Upgrade to PRO and access daily motivations, workout achievement tracking and tons of other great features to make sure you get your "7 Minute" in every day.

Are you ready to burn maximum calories in minimal time? All it takes is 7 Minutes!