Listening Rest is the Dutch meditation app for people who suffer from anxiety and panic attacks. With Luisterrust you always and everywhere have a safe feeling within reach.

Listening Rest is for anyone who suffers from anxiety and is looking for a proven method to recover and enjoy life to the full again. With more than 70+ unique meditations, we help you relax more easily, recover from anxiety and guide you through anxious moments. Our guided meditations range from 5-18 minutes in length, so they fit into your busy schedule. Start your 7-day trial period now, and then take advantage of premium in the form of a monthly subscription.

RELAXED:
Discover a world of relaxation among the 70+ relaxing meditations. From gratitude in the morning, to a moment of peace in the afternoon and falling asleep.

TO RECOVER:
Relieve anxiety, panic and stress with the powerful meditations. By listening to the meditations you initiate your recovery, because you remove your fear of anxiety in a very nice, accessible way and your complaints will have less and less influence on your life.

TO TRUST:
Listen to a confident voice guide you through moments of fear or panic. Fear and panic can sometimes come on out of nowhere and feel very intense. By listening to these meditations we help you get through these moments much more easily and regain the confidence in yourself that everything will be okay.

With the Listening Rest Method, hundreds of people have already recovered from anxiety and panic complaints in an accessible way, allowing them to enjoy life in freedom again. Join them and start your recovery today.