Level up your lifts with XP!

Whether you’re an experienced athlete or eager to get started, XP Athletics provides structured workout programs, powerful tracking tools, and exclusive in-app challenges to keep you motivated every step of the way.


Current Features:
• A 5-day split designed for balanced, aesthetics-driven muscle growth, featuring primarily isolation exercises combined with overall strength training.
• Looping video demonstrations for each exercise to ensure proper form and technique.
• Progress tracking tools for logging weights and reps.
• A built in rest timer to optimize recovery and maintain consistency.
• An optional Core Exercises add-on featuring 11 dynamic movements to help strengthen and define your core.
• A 90 day fitness challenge exclusive to XP athletes only!