every year International yoga day is celebrated on June 21st which was started in the year 2015. Common Yoga Protocol is a humble effort to show how can Yoga influence our life, attitudes, and well-being. This invariably leads us to the very heart and soul of Yoga. Yoga is essentially a spiritual discipline based on an extremely subtle science that focuses on bringing harmony between mind and body.
A protocol has been prepared to follow the sequence for that purpose the books in English and Hindi language books are available in this app.