The book of positive courage speaks of the problems of fear that plague the lives of many of us in discussing the problems of tension, anxiety, anxiety, phobia and obsession.
 The author also shows how fears such as fear of the future, failure, separation and loss can have the greatest impact on our lives and after showing them how fear develops,
 Beaver describes ways to overcome and overcome our fears without referring to specialists including relaxation and breathing techniques, NLP, imagination, positive thinking, hypnosis, nutrition.