YouhongHealth is a smart companion app designed to work with wearable devices, helping you better track and understand your daily health and fitness. With intelligent monitoring and data algorithms, it provides you with clear insights into your body so you can maintain balance and build healthier habits.

Heart & Wellness Tracking
Measure and analyze heart rate with real-time and historical insights. The app also provides information such as HRV, stress trends, blood oxygen, and cardiovascular performance, supporting your everyday health management.

Sleep Monitoring
Track your nightly sleep patterns, including deep and light sleep stages, sleeping heart rate, and SpO₂ levels, to better understand your rest quality.

Activity Tracking
Keep an eye on your daily activity with continuous tracking of steps, distance, calories burned, active time, and progress toward your goals.

Health Data Trends
Review your health journey in easy-to-read graphs by day, week, month, or year, making it simple to see your improvements over time.

Disclaimer
YouhongHealth is intended for fitness and wellness purposes only and should not be used as a medical device or for medical diagnosis.