This daily Fitness app gives you the motivation to stay fit and healthy with natural exercises. These exercises easy to perform and anyone can do that without using any bodybuilding machines. Both men and women can do these exercises. The exercises make our mode pleasant and we feel fresh throughout the day. Through these natural exercises, our calories can be burnt and it helps to remain smart and healthy.

The step by step procedure will guide you about how to perform these exercises with animated pictures. It also keeps record of the daily exercises routine and you can manage it with calendar. You can manage your desired level of exercise as well. Different exercises gives you the detail information about how to perform the specific exercise.

You can do the following exercises:

 Bench dips
 Crunch cycle
 Legs up
 Crunch
 High knees
 Jumping jack
 Lunge
 Plank
 Pushup
 Squats

App has the features like:

 Instruction and animated picture for each exercise.
 This app has the ability to log your daily exercises.
 Manage your exercise routine with calendar. .
 Skip, pause and next options are available for your convenience.
 Share with your friends and family via WhatsApp, Facebook etc.