Just as self-confidence is the key to success in life, on the contrary, lack of self-confidence is the source of psychological distress and depression in individuals. Being self-confident is neither pride nor arrogance; nor is “lack of self-confidence” a sign of humility; They should not be confused with each other.

Self-confidence gives people strength, increases their energy and encourages them to make more efforts. It is a source of inspiration for success. It allows us to be proud of and enjoy our achievements.

So how to increase self-confidence?