BOOM BOOM is a 45 minute full body high intensity interval training workout that builds strength and confidence through resistance training with powerful boxing sequences that explore the skills and drills of boxing.

BOOM BOOM is an atmosphere that empowers YOU to feel positive, invincible, sexy, confident and is inclusive for all skill levels.

BOOK YOUR BAG!

You can choose and reserve your bag in the room with our handy booking app. This will be your own bag for the entire class.

Check out our schedule and book your bag now.