Welcome to the LIT Fitness Studio App - Your easy access to book your CYC and your S&C classes.

LIT CYC is a 45min indoor cycling workout where music is the main driver. Combined with choreographed movement with the upper body while cycling to the rhythm of the music, challenging your stamina, upper body strength, lower body strength, core and balance.

Training you to not only perfect your performance on the bike, but also coaching you to reach levels mentally to overcome anything that might seem difficult at first.

LIT S&C is a 50min strength & conditioning workout. Designed to improve your everyday movement patterns. This HIIT style programme includes functional training movements combined with challenging strength work and fast paced cardio work.

Manage your account, get new credits and stay updated on our schedule all in one app.

See you at LIT!