Optimize your wellness with self or physician guided programs for all your healthcare needs. Receive daily tips, educational information and dietary specific guidelines for a variety of wellness goals. With this app you can:

• Work directly with your DHB Wellness team of doctors, dietitians and trainers
• Log your daily activity and exercise
• Work on specific goals with self or physician guided plans
• Gain insight on how and what to include in your diet
• Direct private messaging with your DHB Wellness team during your program
• Personal journal that assists in setting, achieving and maintaining goals
• Daily diet specific recipes and menu plans
• Track caloric, water and macronutrient intake
• Digital barcode scanner to easily track foods
• Integration with Fitbit watch with registration online