It’s important to be happy and healthy ! Health and wellness centre and definition application will let you go through the lesson of heal and wellness as well as what the different dimension of how they interact.

This application will show you of how being healthy and happy in term of physical and mental mind. People exercise to be healthy. Others choose to drink to one’s health. There is alway a new diet or health fad every single year in the world of nutrition or exercise. But rarely do we hear of wellness fads or exercising to be well. It's all about health. Is there a difference between health and wellness?

Health, Wellness, and Risk Factors
Health is defined as the overall mental and physical state of a person; the absence of disease. This isn't entirely the same thing as wellness. Wellness refers to the state of being in optimal mental and physical health.

But wellness is more than that. It's about living a life full of personal responsibility and therefore taking proactive steps for one's entire well-being.
This means that a person living life very well controls risk factors that can harm them. Risk factors are different types of actions or conditions that increase a person's chances for illness or injury.

Let’s Download this application health and wellness center to help you find out the way of healthy and happiness.

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