MASSAGES . Learn to do massages from scratch.
Massage is rubbing the superficial or deep layers of the body with the hands, through different techniques.
To perform the relaxing massage on your baby or your partner, the movements should be from the bottom up and from the center to the ends.
The movements are repeated throughout the back for 2 or 3 minutes.
Download this application and learn to massage correctly, like :
- give a relaxing massage to sleep your baby
- do back and neck massages
- give relaxing and therapeutic massages step by step
- how to do foot massage
- perineal massage technique
- give a relaxing body massage
- how to give a decontracting massage
Learn how to give your partner a relaxing full-body massage from scratch, with this online course.
A relaxing massage improves the functioning of the immune system and increases the production of endorphins and melatonin.
Giving a good massage can be a relaxing and enjoyable activity.
It gives us quick relief for all kinds of muscle pain, either caused by traumatic injuries, or by tension or stress.
Course on how to do a relaxation foot massage , simply and effectively, step by step.
Relaxing massage tutorials to release tension and rest better, at the end of the day.
Learn the technique of how to do a decontracting, chiropractic, reducing massage ... or to relax the whole body, with this masseur course.
Learn how to perform a body massage on the back , relaxing and anti-stress on your partner, step by step.
A good massage is very beneficial for our health.
Keep in mind that a poorly performed massage can cause unexpected injuries .
Massage course to be a professional .
If you want to give a simple and relaxing massage safely, it is important to know how to do it and know how to knead correctly .