Sebekoučink is a unique mobile application for recording diet and physical activity that makes you an accurate overview of its all-day dining menu and put together a tailor.

Thanks Sebekoučinku will be under control ...
• your daily energy intake and output
• balanced intake of essential nutrients: carbohydrates, fats and proteins
• your day's intake of sugar
• intake of saturated fatty acids risk
• optimal intake of fiber, vegetables and adequate hydration
• Your success as a zhubnutých kilograms and centimeters

Thanks to the precision and wide food database, which is compiled and constantly updated by experts Stobo, you need not worry that your results are inaccurate.

Possibility to use the mobile application is linked to the registration page www.stobklub.cz, making Sebekoučink much more than a mobile app! Within STOBklubu because you get broad support and motivation, whether from other users and from experts team Stob.

Register for www.stobklub.cz, choose one of the three available Sebekoučinku cycles and start to live healthier or lose weight successfully.

Without paid Sebekoučinku can cycle through mobile applications use large database of foods and recipes.