EXTRACT is a comprehensive nutrition app that specializes in tracking, analyzing and improving eating habits to best support you in achieving your desired goals. With a variety of features and a user-friendly interface, EXTRACT is an invaluable resource for optimizing your diet and eating habits according to your goal.
Main features of EXTRACT:
Food diary: With EXTRACT you can easily plan your daily food intake. You can add meals, snacks and drinks and record detailed information such as quantity, calories, macronutrients and micronutrients.
Nutritional Analysis: The app provides comprehensive nutritional analysis for every meal consumed. You can see exactly how a selected recipe fits your goals in terms of calories, proteins, fats and carbohydrates.
Customizable goals: EXTRACT allows you to set individual nutritional goals. Be it weight loss, muscle building or a balanced, specific (vegetarian, vegan, ketogenic, etc.) diet.
Recipe filter for intolerances or intolerances: We take the app one step further by allowing EXTRACT to give you the option to filter recipes based on your individual intolerances and intolerances.
Large, comprehensive recipe database: With more than 1,000 recipes, the app offers you a diverse selection of culinary highlights. It doesn't matter whether you need to go quicker or invite your friends over for dinner. You'll find recipes based on your preferences and limitations, as well as the situation. Alternatively, you can create your own favorite recipes.
Community and interaction: EXTRACT allows you to connect with others, share recipes, get nutritional tips and exchange experiences.
Shopping List: The app automatically creates your shopping list based on the meals and recipes you select, making the shopping process easier.
Barcode Scanner: A convenient barcode scanner allows you to quickly capture the nutritional information of packaged foods. We draw from a database of over 2 million validated foods.