Start your path to becoming a high performer
Suitable for the home office AND in the company.
TRAINING AREA:
Here you will find exactly what you need for an active break, sporty morning routines or
functional exercise units in less than 30 minutes of your time of day.
With a little discipline, you will achieve quick wins and grow!
EXERCISE AREA:
EVERYONE can find the right exercise in the exercise media library.
Over 100 HQ videos from the elements: Mobility, strength, stretching.
1: 1 detailed explanations. No animation
COURSE AREA:
Our yoga, meditation and power courses give you that extra kick of exercise in everyday life,
Grab a partner and challenge yourself.
Or relax together!
E- LEARNING:
Already knew?...
That we humans spend an average of 3.7 hours a day on smartphones?
That losing weight is based on 3 simple physical principles?
That too much stress attacks brain structures?
Deepen your knowledge of healthy habits in the field of e-learning.
AIMING AND MOTIVATION:
The road to implementation is not always easy.
Dedicate yourself to your individual goals for a healthy working life.
Track your results and stay in the flow with our motivation journal.
WHAT DIFFERENCES THE APP FROM THE OTHERS:
+ individual analysis
+ 24/7 coaching
+ Live support
+ a strong community in the background
+ New updates every 4 weeks
+ Consultations can be booked
+ Integration into the company
+ 100% financing option
Have fun,
Marius and Max