OUCHLESS - YOUR PERSONAL PAIN MANAGEMENT COMPANION

Living with chronic pain? Ouchless makes it simple to track, understand, and communicate your pain patterns to healthcare providers.

🎯 VISUAL PAIN TRACKING
Tap directly on an interactive body diagram to mark exactly where you feel pain. Track multiple pain points simultaneously with front, back, left, and right body perspectives. Choose from 4 different body avatars to match your preference.

📊 COMPREHENSIVE PAIN INSIGHTS
• Monitor pain intensity levels (1-10 scale)
• Track pain types: Sharp, Dull, Burning, Throbbing, Stabbing, Aching, and more
• Record triggers, medications, and treatments
• View detailed analytics and pain distribution charts
• Analyze intensity trends over time

📝 DETAILED PAIN HISTORY
Keep a complete timeline of all pain episodes. View when each pain started and ended, track pain evolution with detailed history logs, and filter through your records to find patterns. Add photos and notes for each pain entry.

⏰ SMART REMINDERS
Set customizable notification frequencies from hourly to monthly. Get reminded to check on open pain entries and quickly update status with action buttons: "Pain is Gone" or "Still Hurts".

📤 EXPORT & SHARE
• Export data as CSV for detailed analysis
• Generate professional PDF reports for doctors
• Share your pain history with healthcare providers
• Keep your medical records organized and accessible

🔒 PRIVACY FIRST
All data stored locally on your device. No account required - completely anonymous. Your health data never leaves your phone. GDPR compliant and privacy-focused design.

🌍 MULTILINGUAL SUPPORT
Available in English and German with more languages coming soon. Automatic system language detection for seamless experience.

✨ MODERN & INTUITIVE DESIGN
Clean, professional interface with easy-to-use touch controls. Modern glassmorphic design with smooth animations. Accessible design for all users.

📱 KEY FEATURES
• Interactive full-body pain mapping
• Pain intensity tracking (1-10 scale)
• 8+ pain type classifications
• Trigger and medication tracking
• Visual analytics with charts
• Complete pain history timeline
• Photo attachments for pain areas
• Customizable notification schedules
• CSV and PDF export capabilities
• Sample data for app exploration
• Medical disclaimer included

💡 PERFECT FOR
• Chronic pain sufferers
• Post-surgery recovery tracking
• Sports injury monitoring
• Arthritis and fibromyalgia management
• Migraine and headache tracking
• Physical therapy patients
• Anyone working with healthcare providers

🏥 MEDICAL DISCLAIMER
Ouchless is a tracking tool and not a substitute for professional medical advice, diagnosis, or treatment. Always consult with qualified healthcare providers.

📈 WHY CHOOSE OUCHLESS?
Unlike simple pain diaries, Ouchless provides a visual, intuitive way to document exactly where and how you hurt. The interactive body map makes it easy to show your doctor the precise location of pain, while detailed analytics help identify patterns you might otherwise miss.

Whether you're managing chronic conditions, recovering from injury, or tracking symptoms for medical appointments, Ouchless gives you the tools to take control of your pain management journey.

🆓 FREE & PRIVATE
Ouchless is entirely free, with no ads, subscriptions, or data collection. Your privacy is our priority.

Download Ouchless today and start understanding your pain better!