Individual personal training in Mannheim, Heidelberg and in the Rhine-Neckar region! Sufficient exercise and a balanced diet are elementary requirements for a healthy life and maintaining performance. Unfortunately, in everyday stress and deadline pressure, there is usually no time to take care of one's well-being or motivation is lost. With our competence, experience and flexibility, we can help you to achieve your personal fitness and life goal and to rediscover the joy of movement. With individual and tailor-made training and health programs that can be easily integrated into your daily routine, visible success and a plus in health and joie de vivre are guaranteed.