Do you want to get your high blood pressure under control? Then download the Tony app!
Diet, exercise and mental health have a big impact on blood pressure. The focus of the Tony app is therefore on a coaching program that shows you the way to a healthy life. Step by step! You can expect motivating coaching videos, additional tasks and much more. Videos & audios specifically guide you on how to cook healthy recipes, do breathing and relaxation exercises or do sports at home in the living room.

Correctly measuring and documenting your blood pressure forms the basis of high blood pressure therapy for you and your doctor. In the Tony app you can be reminded to take your blood pressure measurement and enter the values ​​and later share them with your doctor if necessary.

Are you taking high blood pressure medication? You can then store your medication plan in the Tony app and be reminded to take it and document it. This way you won't forget any more medication!

Exchange is also not neglected in the Tony app! In a moderated community you can exchange ideas with other participants at any time and get tips and motivation.
Together with you and your doctor, we will declare war on high blood pressure!