With EF-Nutrition, you have more than just a nutrition app at your side; you have a coach who accompanies you on your journey to your desired goal.
Whether you're losing weight, building muscle, or simply living a healthier lifestyle: EF-Nutrition makes it easy to integrate nutrition into your daily routine without complicated rules or rigid plans.
The intelligent recipe filter ensures that you only see what's right for you, regardless of intolerances, dietary preferences, or time commitment.
Thanks to the unique algorithm, each nutrition plan is individually tailored to you, focusing on your goals and preferences.
Particularly practical: Thanks to the direct connection to REWE, you can add all the groceries you need directly to your shopping list and order them immediately. This saves you time and hassle and always has everything you need for your recipes at hand.
Over 1,500 varied dishes are available, from vegan to ketogenic, from quick to sophisticated. With step-by-step instructions, appropriate portion sizes, and all the nutritional information at a glance, cooking becomes easy and relaxing.
EF-Nutrition adapts to your life: flexibly customize plans, add your favorite recipes, or share recipes and shopping lists with friends and family.
Your benefits with EF-Nutrition:
• Everyday nutrition without stress
• Intelligent coach that perfectly tailors recipes and plans to your needs
• Smart shopping list with direct REWE connection
• Diverse recipes that fit your goals and preferences
• Easy planning, cooking, and sharing – all in one app
With EF-Nutrition, healthy eating isn't a challenge, but rather an uncomplicated companion in your everyday life.