Brigitte intensive training - the functional workout for firm forms
 
More muscle, less fat
 
 Intensive training - and will not only be leaner, but also build beautiful, functional muscles and shape: with fitness expert Claudia Laudeley and this exclusive training program from the Brigitte Fitness series!
 
The effective combination of figurmodellierenden exercises and endurance units for optimal fat burning, improves fitness and shapes and tones the entire body in record time.
The special thing about this workout: The special design as interval training with three different levels can be individually train and increase the intensity slowly - it is therefore suitable for (trained) beginners and advanced.
 
Contents of the app:
 
Intensive Training - The entry ............... Level 2 ......... 34:46 min.

Bodyformer .............................................. Level 2 3 ..... 34:09 min.


Power program .................................... Level 3 ......... 38 : 45 min.

Functional Body Workout ......................... Level 4 ......... 58:46 min

 

Individual training made easy: Within the app, the individual exercises can be put together quickly and easily own favorite workouts. So this training program is even easier to adapt to personal needs and preferences!

 

Simply download the app at any time to train anywhere in the best HD quality! After downloading an online connection to play the video on your phone or tablet more is needed.
 
The program of this app requires a good basic fitness and training experience.
 
All videos in German language!