"Intensive Workout" for smartphone and tablet!

The HIT for the dream figure: The highly effective fitness videos this app make fast slim and fit. High Intensity Training (H.I.T.) with crisp intervals - without compromise, without great expenditure of time and this incredibly effective!

Fitness expert Michaela Holle shows the best 20-minute workouts for a perfectly sculpted body. Whether ambitious beginner or pro: This fitness app can really achieve in record time any personal aims.

High Intensity Training:

burns in a short time lots of calories
tightens and defines the muscles all over the body
improved strength, endurance and flexibility
is challenging and fun

All modules (workouts plus two warm-ups & cool-downs) can be selected individually and combined individually. With a few clicks, the training can be customized so easy.

The large figure-offensive starts now: Simply download the app, anytime train everywhere! After downloading an online connection to play the videos on the smartphone or tablet more is needed.

All videos are available in German language!