Train functionally with the Bulgarian Bag Trainer App!
This app is your companion for effective full-body workouts using the Bulgarian Bag and CrossFit-style exercises.

Perfect for beginners and pros alike – whether at home, in the gym, or outdoors.

Features:

23 Bulgarian Bag exercises & 15 CrossFit movements

Step-by-step instructions with images

Create custom workouts or mix both styles

Adjustable duration for each exercise

Train for multiple rounds

Smart random workout generator

History tracking: see when you last trained

Side switch logic for symmetrical training

Voice instructions & timer

Works offline – no login, no tracking

Whether you want a short warm-up, strength circuit, or conditioning challenge – this app adapts to your goals.
Focus, train smart, and feel strong.