Hey, dear soul - I'm Lena, your radiant yoga teacher in Münster.
This isn't about perfection, but about your personal experience. You can arrive, breathe deeply, and simply be. In an atmosphere of mindfulness and appreciation, I invite you to feel your body in a new way, to calm your mind, and to connect with yourself and your breath. Whether you're stepping on the mat for the first time or already have experience - my classes adapt to your needs! With gentle movements, conscious breathing, and loving support, a space is created in which you can feel safe, seen, and supported.
Your very own journey begins here – vibrant, healing, and deeply relaxing.
Here you'll find:
√ Yoga for Beginners
√ Vinyasa Yoga
√ Yin Yoga
√ Pre-/Postnatal Yoga
√ Inspiring Events & Retreats
I look forward to getting to know you soon!

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