Do you need to lose weight? Do you sometimes find yourself with a headache or discomfort? Do you have digestive problems or are you stressed and tired and you don't know why? Have you been in a bad mood lately and have you noticed that your skin tone is duller? All these are symptoms that you need to purify your body since the toxins accumulated in it produce these discomforts and moods. To solve all this we present the Detox diet. It consists of purifying our digestive system by eating liquid foods for a time. Stopping solid food. Ingesting drinks such as natural juices, juices, infusions ... only natural nutrients that provide the necessary vitamins for our day to day but without those fats, sugars, and toxins in general that negatively affect our health. In addition, as they are drunk foods, the body quickly absorbs what it needs from them and eliminates the rest. Making us lose weight. This diet is a circular system in which solid food is integrated over the days, when our body is completely clean, we will consume solids little by little. To later start the purification cycle again. As in all diets, if this technique is carried out and later abandoned it is of no use. The idea is to take this method as a way of life in order to always keep our body healthy and fit. Everything you need to know about this process you will find with just one click in our completely free application. We will explain step by step how to get started in this world and what foods are recommended for our body. Leaving aside everything that does not give us anything and hurts us. Do not you think it anymore. Your health and well-being is just one step away from you.