Not just an app. Not just a coach. The New You Crew combines the best of nutrition and fitness coaching with the value of community and flexibility to focus on your health at home, in the gym, outside, or on the road.
The New You Crew matches you with one of the best fitness and nutrition professionals in the country who hand craft programs just for you, based on your goals, your lifestyle, and your body.
WHAT YOU GET WITH THE NEW YOU CREW:
- Unlimited access to your own coach - a real person - who has experience specifically with your goals. Your coach will communicate as much as you need to keep you on track, consistent, and excited.
- Weekly training plans built just for you, including strength training, yoga, cardio, or whatever spontaneous activity you enjoy doing.
- A hand-crafted nutrition program built around your physiology and goals.
- Mindfulness, meditation, and sleep exercises to keep you recovered every night.
- Access to fitness and nutrition challenges, on-demand workouts, and a community of thousands of others on the same journey as you.
New You Crew members achieve more than they ever thought possible. Let's all be a part of a wellness revolution.
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