A simple shareable list of the dirty dozen vegetables & fruits. These are the most common fruits and vegetables that will most likely contain higher amounts of toxic residue. Try to purchase these dirty dozen certified organic.

Dirty Dozen also gives you a list of the clean fifteen. The Clean Fifteen are the fruits and veggies that have the least amount of toxic pesticide residue. These are safer to buy conventionally and not organic.

If yo can please purchase organically grown food and remember to support your local business and farmers markets.