Let your brain help you with a daily weight loss, instead of working against your attempts, as it does now!
You can use all the techniques right away and it requires no prior knowledge, to boot!
The fact is that your brain is working 24 hours a day and one of its chief goals is to maintain your current figure! Fat is something we store so that we can eat out in times of famine. It was the only need in hulemenneskernes time, but it is still so deeply encoded in our DNA, that it will take many thousands of years before it's gone.
Therefore, your brain will do everything possible to thwart a weight loss psychologically! Your subconscious mind never think long term, the only think about the here and now. It will constantly seek pleasure and avoid pain ... and which one of those things is a diet for you?
Your brain constantly trying to thwart a weight loss ... until you learn how to control your subconscious mind, rather than letting it control you!
It's actually pretty easy to do once you know how ... and you now have the opportunity through the program "Mental Training - Program your mind for success!" It only takes a little over two hours to go through, but it's a few hours, that will change you positively rest of your life.
Enjoy ... Clear your calendar for an hour and get ready for a change, you will thank yourself!