EASE is addressed to you who have been the victim of a rape or other sexual act against your will. With EASE, you get methods to manage your reactions, find peace and develop strategies to re-establish your everyday life. You gain knowledge about sexual abuse and you can measure and follow the development of your well-being on an ongoing basis. In the integrated notepad, you can write down your experiences and reactions, the strategies that help you and any agreements with your therapist. You will receive information on where to seek emergency professional help as well as relevant hotlines where you can get advice.

If you are a relative or professional, you can find information and good advice on how to behave and how you can best help a person who has been sexually abused.