Achieve your dream of the perfect body figure with us! Curvy & hot-looking beach body figure?

For all, you women out there have you ever dreamed of an immaculately fit & sexy bikini body? Most probably you must’ve spent your hard-earned money on gym to achieve your fitness objective, with no apparent results. Don’t worry this app has got you covered with unique full body stretching workouts & diet plans for flexibility, relaxation & mobility.

Get fit with the most amazing female full-body stretching plan. Just spend 10 mins a day to get a sexy hour-glass body figure.

Say No to Gym & fitness equipment.

Why to choose this women's full body stretch home-workout
Professional Design
Virtual Trainer helps women to make their body flexible, burn calories, & stay healthy & fit. It’s a simple & easy-to-use app

Personal Fitness Coach
A personal fitness coach will guide the women to work out effectively & efficiently. The coach provides you with instant tips to get the best result possible from your workout.

Personalized Workout Plan for Women
It provides you customized full-body stretch exercise plan depend on your Goal, BMI & body structure

3D Animation & Local Language Video Guidance
The personal trainer uses high-quality video & 3D animations with local voice over to guide you

Workout Tracker
It tracks your daily workout exercises, calories burned, BMI, & weight loss progress. You can sync it with google fit as well.

Unique workout Plan
1. Sleep Time Stretching
2. Post Workout Stretching
3. Morning Stretch
4. Muscle Pain Relief Stretch
5. Warm Up Stretching

The Secret Formula of Female full-body stretch home exercise
Vedic Exercises + HIIT workouts
Extremely beneficial for those women who are desperate to lose weight, improve body flexibility, & get relief from muscle pain.

Home workout + No Gym, No Equipment
Unique full-body stretch novel home exercise based on research

Yoga Asanas
Detail 3D demonstration of Yoga to help you get fit & healthy

Diet Plan
According to your fitness levels, this app guides you to design a customized healthy diet plan that will help you to stay healthy & fit.

 Women full-body stretching fitness app supports 100+ languages
 200+ unique stretching home workout exercises with high-quality video support that targets all of your muscles & is specially designed for women
 Track your weight loss progress, calories burned, & calculate your BMI
 Workout reminder helps you make the workout a daily habit
 Statistics on the completed training & exercises
 Sync data with Google Fit
 4 levels (Beginner, Intermediate, Advanced, & Professional)
 Stretching exercise for women app which you can use offline as well
 Daily health tips to help you develop a balanced diet plan for weight loss & a healthy body
 Interactive graphs for your workouts progress, by performance, weights, & repetitions
 Built-in calendar, that automatically marks all your workout days
 A text instruction with pictures for each exercise
 You can share your workout session on Social media with your friends & motivate people to be fit

So, what are you waiting for? This app is meant for all the women who are looking to have a fit & flexible body “Full Body Stretching Home Workout - Women Fitness” is Dr Zio App, experience it right now!

To find out more about us https://drzio.com/

Disclaimer: Kindly take advice from the doctor before starting the exercise.