Adapted physical training program combined with the appropriate nutritional treatment to help you recover.

Consult your healthcare professional if the comprehensive NutriActiva program is suitable for recovery and request your access codes

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Warm ups:
These types of exercises will repair your body for the training session. It is advisable to perform them at the beginning of each session.

Exercises:
Specially developed exercises in combination with their nutritional treatment, to favor the muscular recovery of people after a fracture, a rest period or simply to maintain an active and more independent life for longer

Stretching:
These types of exercises are especially indicated to relax the muscles and avoid the dreaded stiffness. It is recommended to do it after each session.

Support for Adherence to Nutritional Treatment:
It is important that you follow your nutritional treatment as part of your recovery program.