Welcome to the Fawe app, a space designed for you to ignite your inner fire, release stress and regulate your nervous system, through practices inspired by the natural elements, Fire, Air, Water, Earth.

This immersive online experience has evolved from founder Eloise Lambert’s acclaimed in-person workshops, bringing the power of cathartic movement, breath and sound release directly to you, wherever you are in the world. Whether you seek energy, clarity, release, or balance, Fawe offers a practice to meet you exactly where you are today.

What you’ll find inside:

Live & On-Demand Classes - A vast library of Movement Practices, Breathwork, Qigong & Meditation for all fitness levels and abilities

Fawe Signature Classes - Our unique fusion of breath, sound & movement.

Morning Rituals & Themed Practices - Start your day with intention & clarity.

Elemental Practices - Align your energy with Fire, Air, Water, Earth.

Courses & Challenges - Deepen your practice & unlock new lessons.

Supportive Community - Group chats, live Q&As, and exclusive events.

Expert Resources - Blogs, journal prompts & playlists to enhance your journey.

Quick Resets - Short, powerful sessions for instant stress relief & clarity.

What is Fawe?

Fawe’s signature movement method is inspired by the four elements, allowing you to tune into what you need:

Fire - Ignite Your Power | Dynamic powerful sequences push your limits and build resilience. This section is about courage, strength and determination, awakening the warrior within.

Air - Expand & Elevate | Move with grace and lightness as you embody the freedom of air. Break through limitations, expand your creativity and move with effortless flow.

Water - Flow & Surrender | Immerse yourself in the rhythm of water, this section is about softness and self-compassion. Through smooth, undulating motions feel tension dissolve and let loving thoughts wash over you.

Earth - Ground & Restore | Rooted, grounding movements bring a sense of presence and connection. Feel the support beneath you, draw strength from stillness and cultivate a profound sense of balance within yourself.

Fawe is more than movement, it’s a practice of liberation, creativity and self-discovery.  Are you ready to awaken your inner warrior?

A subscription is required to access the app’s content. All app subscriptions auto-renew and can be cancelled anytime. Please note that if a free trial is available, you will be automatically charged once it ends. T&Cs apply.