Are you ready to take the next step in your health and fitness journey? If so, you are in the right place.

Kelsey has created Kickstart by Kelsey in order to help women across the globe get started (and continue) with their health and fitness journeys. This program allows you to begin at the place where you feel most comfortable, whether that be in your home, using only dumbbells at the gym, or doing full-fledged advanced barbell and HIIT workouts.

It can be scary getting started - and that is why this app takes all the guesswork out of the unknown. With tons of exercises and routines to follow along step-by-step, you will never be lost in the gym again. You can pick the amount of days you want to workout, so that you can be sure it fits into your schedule perfectly.

The workouts are designed where you will progress each and every time you complete a workout, leading you closer and closer to your goals every single time. You will receive a full month's worth of workouts upon signing up, and every month following, the workout split will change up and you will receive brand-new workout, nutrition, and fitness content.

Your goals will always seem easier to reach when you have a fantastic support system backing you up, which is why you will have access to exclusive chat rooms to receive and give motivation, swap recipe ideas, ask and answer questions, (and so much more!) with Kelsey herself and all the other Kickstart by Kelsey app users.

You will need to sign up for the 7-day free trial and then pay the monthly subscription in order to continue using Kickstart by Kelsey for your workout routines and plans each month.

Let's kickstart your fitness journey with Kickstart by Kelsey and do this thing!