Feel trapped in your fitness journey?

Believe there must be a *better way* out there to achieve your dream fitness goals?

Want to put an end to yo-yo dieting and build a sustainable, long-term approach to your nutrition?

Good. You're in the right place.

My brand new fitness platform RISE is built to empower you to make strides with your fitness, health & physique through a transformative journey that'll help you;

- Experience the joy of stepping into the gym with confidence, knowledge and guidance behind you
- Embrace a healthier, long-lasting approach to nutrition that allows you to eat chocolate every day and go out on weekends without feeling guilty
- Achieve your dream fitness goals, from sculpting your dream physique to enhancing your overall well-being - with a community there to support you

The truth is, I'm SO crazy passionate about helping women around the world to take over the reins of their health & fitness because so many people fall victim to the common misconceptions of how to succeed in their fitness journeys.

That's why I've poured my years of experience in training others and myself into one powerful app that gives you...

EXCLUSIVE Training Guides:
For the first time ever you'll get access to ALL my structured weekly workout guides with options to suit any fitness goal. Whether you're a true newbie, looking to lose fat or just want to feel amazing - there's a guide for you.
Receive complete week-by-week workouts guides for home & gym workout settings
Choose programs that suit your level of fitness from beginner, intermediate to advanced
Track your progress over time and monitor your weights lifted, reps completed & more
Get expert support & education to conquer your fitness with tips to master your form
Access To Countless Individual Workouts:

If you follow me for my workouts vou're gonna love this.

Explore countless individual workouts for upper, lower and full-body training with...

Video breakdowns of each exercise so you can focus on nailing your form
Track reps, sets and weights lifted and record these stats so you can view your progression over time
100's of Recipes & Meal Inspiration:
Never feel like you're punishing yourself for eating the foods you love
Feel free to choose from 100's of recipes to build your nutrition plan with full ingredient lists, how-to preparation methods & macro breakdowns
Find stunning recipe inspirations for Vegan, Vegetarian, Pescatarian & Standard diet types
Achieve a new level of freedom with your diet WITHOUT compromising on your fitness goals

Ready to RISE above your challenges?

Train with me in the brand new RISE App to elevate your health, physique and training today!

Join RISE today and explore our classes and community. All app-subcriptions auto-renew and can be cancelled anytime. T&Cs apply.