8 Minutes ABS Workout - Short, Effective Simple
Improve your health every time, every where with our abs workout
Developer: RFit Apps
App Size: varies with devices
Release Date: Jun 13, 2016
Price: Free
Health & Fitness
8 Minutes ABS Workout - Short, Effective Simple
Screenshots for App
Mobile
About 8 Minutes Home Workout:
This workout is one of the "hottest" workouts around. How much time will I have to dedicate each day? “Only 8 minutes or less”. But the results will be impressive!
8 Minutes Home Workout includes:
1. Jumping squats
2. Reverse Crunch
3. Straight-arm plank
4. Russian twist
5. Bird dog
6. Burpees
7. Long arm crunch
8. One leg bridge
9. One leg Push up
10. Plank
11. Cross arm crunch
12. Mountain climber
13. Bridge
14. Bicycle crunch.
"You must give your best to achieve your best."
Go on, Outdo yourself!
This workout is one of the "hottest" workouts around. How much time will I have to dedicate each day? “Only 8 minutes or less”. But the results will be impressive!
8 Minutes Home Workout includes:
1. Jumping squats
2. Reverse Crunch
3. Straight-arm plank
4. Russian twist
5. Bird dog
6. Burpees
7. Long arm crunch
8. One leg bridge
9. One leg Push up
10. Plank
11. Cross arm crunch
12. Mountain climber
13. Bridge
14. Bicycle crunch.
"You must give your best to achieve your best."
Go on, Outdo yourself!
More Information about: 8 Minutes ABS Workout - Short, Effective Simple
Price:
Free
Version:
1.6.2
Downloads:
1000
Compatibility:
Android 4.1
Bundle Id:
fitness.absworkout.abworkouts
Size:
varies with devices
Last Update:
Jun 13, 2016
Content Rating:
Everyone
Release Date:
Jun 13, 2016
Content Rating:
Everyone
Developer:
RFit Apps
Developer Apps
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