Intended for use by amateurs and beginners as well as athletes and advanced practitioners alike.

We will introduce you to the world of fitness and physical preparation quickly and efficiently, with a simple approach to training and the exercises designed by our expert team of physical fitness and conditioning instructors.

The choice of over 1000 different exercises and even more different training will offer a practical experience to all users and a feeling of personal tailor-made training.

Join us and become part of the world Total Workout Fitness team!