Diren Kartal is a world-renowned fat loss coach with over a decade of experience and has put her proven methods into Fitness School, creating the ultimate app that makes fitness simple and transforms lives. With a mission to make fitness accessible to everyone, specifically for individuals in Turkey, it has created a platform that provides the tools, support, and personal guidance you need to succeed—all in one place.

What Can Fitness School Do For You?
1-2-1 Coaching
Get one-on-one personalized guidance from Diren Kartal. Get expert advice, custom plans, and the motivation you need to achieve your goals.

Training Plans for Every Goal
Get access to a regularly updated library of training plans for different fitness levels and goals.

Learn Easily
Explore a lesson library filled with evidence-based information, fitness tips, and strategies to help you stay informed and motivated on your journey.

Track Your Habits
Develop better habits and get rid of bad habits. Stay consistent and on track with an easy-to-follow habit tracker.

Food Diary & Make Shopping Easy
Pay attention to your nutrition by recording your meals in a food diary, and find everything you need with the in-app shopping feature.

Activity Tracking
Log your workouts and activities (from Zumba to swimming) in one place. You can even connect your smartwatch to make tracking easier.

Stay Connected
Join group chats based on your interests, such as a running club, a food lovers group, or a dog lovers group. Share your experiences, tips and motivation with like-minded people.

Plan and Journal
Organize your life with a system that includes a planner and diary. Stay on track every day by setting tasks, reminders, and goals.

Track Your Progress
Track your progress with weekly checkpoints and visualize it with easy-to-read graphs. Hold yourself accountable and celebrate each step.

Live Broadcast with the Community (Coming Soon)
Going forward, stay engaged and motivated with live workouts, chats, and Q&A sessions with the Resistance and Fitness School community.

Fitness School is not just an application; is your personal coach, support system, and fitness community. It is designed to help you overcome obstacles, stay consistent, and achieve your dream body with confidence.

Join the Diren Kartal and Fitness School community today, simplify fitness and take control of your journey.
Fitness School: Simplify, grow and improve.