This ultra practical application will become your journal and your daily ally to achieve the goals that you and the coach have set.

Through it, you will be able to consult your evolving and personalized program, the diet and sports plans developed for you by Julien!

The available functions are numerous: validation and comments of your daily sessions and meals, visualization of your curves of measurements and weight, calorie count and macros, list of authorized foods, recipe ideas, etc.

The coach will provide you with a complete repertoire of all the strength training exercises in your program, illustrated by execution videos and detailed explanations made by the coach, as if he were with you.

Finally, from your account, you can reserve a time slot for a weekly update with Julien.