With our 10 years of existence, experience as well as our more than 10,000 physical transformations carried out all over Europe, it was natural that we pass to the 2.0 era by creating the best fitness application that we can find and which will allow you to achieve your goal (mass gain, weight loss, hair loss, improvement in physical condition, etc.)

This application will now be your health partner. It will allow us to be at your side every day thanks to a tool at the forefront of coaching.

It will allow us to adapt in real time to your needs and difficulties and to help you achieve your goals remotely.

Different features will allow you to follow your progress: In your application you can access your dashboard, the central page of the app.

On it you will find the planning of your meals and sessions that we will have created for you upstream and in response to your objectives. In your planning you can add yourself the sports and nutritional programs that you have designed.

We can also add your programs directly for you.

Your entire schedule is flexible. You can modify the times of your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you have actually consumed (modification of weights etc ...) add notes of your meals and sessions to specify your feelings.

We will have access to all this information and we will be able to adapt its recommendations.

The nutrition + tab will allow you to enter your food aversions, which you can then share with us. Food variants will be offered to replace these same selected foods. You will also have access to the list of your recipes and finally to your shopping list which will adapt just as much, in real time, to the meals added to your schedule.

The app will also be a real tool in achieving your goals. You will be able to keep track of your weight and measurements.

In addition, an intelligent questionnaire that can be modified at any time will allow us to create programs adapted to your needs, your expectations and your pain.

To do this, we will create personalized sessions upstream that we will give you directly on your application. Then you just have to preview the session or start reading it to know its content. We will transcribe all his instructions and advice so that you can perform your session better. If an exercise is incompatible with your pain, it will be indicated by a red triangle and variants will be offered to you.

On the other hand, you will also have access, in your session, to a load calculator and you will have the possibility to add notes so that we can inform ourselves about your progress, your feelings and your difficulties. Finally, you will find all the information about you on your profile.

Remember to update this information regularly to optimize the application and gain the most comprehensive expertise from our team!