This application will allow you to create your own HiiT sessions: Number of exercises, number of rounds, waiting time, working time, rest time, customizable exercises. Several languages: French, English, Spanish, German. Many graphic themes available. Additional tools: Timer, Stopwatch, time loop.

You can use this app to do something other than HiiT:
- Relaxation, Meditation, Yoga, Reiki, Crossfit, Tabata, Muscle Building, Kung-Fu Ma Bu, Air Boxing, Interval Running, Indoor Cycling, Weight Training ...