**Quit gaming. For good.**

Lume is a guided, cold-turkey program that helps you end the gaming spiral and build a life you don’t want to escape from.

When cravings hit, you get calm, simple steps. Progress keeps counting.

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What is Lume ?
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Lume isn’t a hack—it’s the plan.

A simple, guided program that replaces the predatory loop with routine and control.

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Why it works?
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- **Cold-turkey structure** removes loopholes and decision fatigue.
- **Resist tools** steady urges in the moment, so you can choose.
- **Bounce-back plan** turns relapse into the next step, without shame.
- **Micro-actions** rebuild sleep, focus, and routine outside games.
- **Milestones** that keep progress visible and motivating.
- **Simple logs** reveal triggers and micro-wins you can repeat.

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Built for busy brains
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**Attention-friendly structure that lowers overwhelm.**

- Simple and minimalist design
- **Low-friction logs** (two taps, done)
- **Visual milestones** to anchor momentum
- **Plain-language articles, clear and easy to read**
- **Your pace,** your notifications

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Privacy & dignity
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**Private by design.** We don’t display your personal details anywhere in the app. Your logs are for you alone. We don’t sell your data.

Lume is a recovery support tool, not a substitute for professional treatment. We do not diagnose, treat, or cure any medical condition. If you're experiencing acute mental health concerns, please contact a local crisis helpline or healthcare provider immediately.

If you have any question, our team can always help you. Contact us at [email protected]

**Privacy Policy:**

https://www.lume.gg/en/privacy-policy

**Terms of Service:**

https://www.lume.gg/en/terms-of-service