How long have you wanted to lose weight by summer or pump big press cubes? Gim UIS app to help you!
Experienced nutritionists, together with their coaches, have collected in one application all the most important tips and exercise packages that will help to achieve the desired result in the shortest possible time. Now you don't have to hire a personal trainer and overpay for training. The whole training process is painted for every day, to each exercise there is a detailed description and image.
A couple more useful functions:
- The BMI calculator (Body Mass Index) will help you understand what stage your body is at;
- motivation - there's a lot of motivating material to keep you from missing out on your workout;
- in the diet section, you can calculate the calories of each meal.
At the initial stage, you can choose your level of fitness and gradually improve it. The application is fairly easy to use. It does not take up much space, and what is especially pleasant is that it is absolutely free to use.