"Feeling anxious, overwhelmed, or stuck on a big goal? Aligned: AI Coaching & Therapy is your 24/7 self‑care and productivity partner. Talk through emotions like you would in therapy, then turn insight into clear, achievable goals & tasks.

WHY ALIGNED: AI COACHING & THERAPY WORKS
• On‑demand support – open the app and chat instantly, anytime.
• Goals engine – break ambitions into weekly action plans you can finish.
• Accountability built-in - get proactive check-ins from your AI coach to help you stay on track, with reminders via chat when needed.
• Evidence‑based guidance – CBT, DBT and coaching frameworks inside every response.
• Habit tracking – stay consistent even when motivation dips.
• ADHD focus tools – break complex goals into tasks.
• Relationship & boundary scripts – handle toxic bosses or partners with confidence.
• Secure & private – your conversations are between you and your coach.
• Free trial – experience everything before you decide.

REAL RESULTS USERS REPORT
- Daily anxiety scores were down in the first week
- Promotions landed 30 % faster with goal breakdown plans
- 2× increase in weekly habit completion
- Healthier boundaries and calmer conversations

HOW IT WORKS
1. Tell Aligned what’s on your mind—burnout, procrastination, heartbreak.
2. Get therapy‑style reflection plus a concrete action plan.
3. Track tasks, habits and mood. Adjust with your coach as you grow.

WHO IT’S FOR
• Anyone healing from toxic relationships
• High‑achievers with ADHD fighting procrastination
• Ambitious professionals aiming for the next promotion
• Anyone ready to pair therapy‑level insight with a step‑by‑step goal system

DISCLAIMER
Aligned: AI Coaching & Therapy is a self‑care tool and does not provide medical advice or replace a licensed mental‑health professional. If you are in crisis, call emergency services or a suicide‑prevention hotline in your country.

Download Aligned: AI Coaching & Therapy today and move from overwhelm to clear, confident action."