The benefits of drinking water are:
1. It can help the brain keep alive.
2. It can improve the vitality of the immune system and fight against bacterial invasion.
3. It can prevent the blockage of blood vessels in the heart and brain.
4. Accelerate human metabolism.
5. Reduce kidney burden and prevent kidney stones.

This App will remind you to drink water according to your preferences and track your drinking water records. You can clearly see your drinking water progress, and become more and more healthy.