Mood 都好 Mood Master
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Mood 都好 Mood Master
Mood 都好 Mood Master

Mood 都好 Mood Master

Record sleep and mood and provide corresponding strategies

App Size: Varies With Device
Release Date:
Price: Free
Price
Free
Size
Varies With Device

Screenshots for App

Mobile
Sleep and mood are closely related. You can evaluate and monitor your sleep, mood and eating status through the Mood app. The app also provides evidence-based cognitive-behavioral strategies, presented in a variety of formats, including animations, voice navigation, and relaxation exercises to help you improve insomnia and emotional problems.

Mood's good services include:
-Various self-assessment questionnaires allow you to understand your health status
-Sleep diary helps you manage your daily sleep status
- Mood Diary allows you to easily record your mood at different moments
- Diet diary to record the diet of each meal anytime, anywhere
-Evidence-based cognitive behavioral strategies to help you easily improve insomnia and emotional problems
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Mood 都好 Mood Master 3 Update
2023-04-17 Version History
問卷內容更新
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~Li Chiu Kong Family Sleep Assessment Unit
More Information about: Mood 都好 Mood Master
Price: Free
Version: 3
Downloads: 986
Compatibility: Android 4.4
Bundle Id: hk.edu.cuhk.goodmoodapp
Size: Varies With Device
Last Update: 2023-04-17
Content Rating: Everyone
Release Date:
Content Rating: Everyone
Developer: Li Chiu Kong Family Sleep Assessment Unit


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