This application is useful for those of you who want to clear the throat of mucus
How to clear the throat of mucus

Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. Luckily, there are lots of ways to clear your throat of mucus. Start by providing basic care for your throat and mucus. If this doesn't work, you can try herbal and natural remedies. For frequent trouble with mucus, change your diet to avoid foods that can increase mucus.

Method 1
Getting Basic Care

*Clear phlegm or mucus from your throat by coughing*
If an excess of mucus has made its home in your throat, it's okay to evict it by coughing it up. Find a remote place, such as a bathroom, and try to loosen the mucus from your throat by coughing or hacking. Make sure not to cough too hard or too much, as it can do some damage.

*Gargle with warm water and salt*
Dissolve a teaspoon of salt into 8 ounces of lukewarm or warm water. Take the water into your mouth, tilt your head back, and without swallowing, gargle the salt water in the back of your throat.

*Drink plenty of liquids during the day*
The right liquids can help loosen the mucus from the lining of the throat as the liquids pass down the esophagus. Try the following for time-tested mucus relief:
Warm tea with lemon and honey. This should be one of your mainstays. The acidity of the lemon is good at breaking up the mucus while the honey coats the throat with a pleasant protective layer afterward.
Warm soup. Chicken soup is a favorite because the broth is light and cuts the mucus. Stick with lighter broths instead of thicker, creamier soups.
Cool water. Listen to your thirst and drink as much water as you need to stay satiated.


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