If you're a chronic procrastinator, you’re familiar with the pain and stress that goes hand in hand with leaving things to the last minute. Even if you want to accomplish or finish a task, you’re likely having trouble getting started in the first place! There are several strategies that can help you stop procrastinating right now (so read fast!), as well as lifestyle changes you can make to avoid future procrastination.

Get all the information in this app:

Introduction
Stop Punishing Yourself For Procrastinating
Tackle Your Most Important Task for 15 Minutes
Break Tasks Down Into Small Chunks
Start Your Day With The Hardest Tasks
Give Yourself A Pep Talk For Motivation
Aim For Done Over Perfect
Promise Yourself You’ll Get A Reward When It’s Done
Pick A Workspace That Works For You
Download An App To Avoid Phone Distraction
Use A Program Or Browser Add-on To Avoid Internet Distraction
Remove Your Phone From The Space If You Need To
Listen To Music Without Lyrics
Write A To-do List To Set Goals
Prioritize Different Goals With Set Deadlines
Avoid Multitasking To Focus On One Goal At A Time
Get A Buddy To Keep You Honest

Download now